Healing Foods – Liver Cleansing and Weight Loss Salad
Excellent liver cleansing and weight loss salad is perfect for light lunch. Green beauty… Avocado, orange, fennel, rocket and lettuce salad. Simple dressing: organic apple vinegar, lime juice and dash of agave syrup. Suitable for Vegan, Alkaline and Paleo diets.
Avocado is cooling thermal nature, builds the blood, harmonises liver, lubricates the lungs and intestines. Avocado is a natural source of lecithin – brain food. It is rich in good fat – monounsaturated oils. People who are craving for oil can but have problems to digest fatty acids usually can tolerate avocado quite easily. Rich in copper avocado aids in red blood cells formation. Avocado is an excellent source of vegetable protein. In traditional medicine, avocado used as a remedy for ulcers. It also known to beautify the skin.
Fennel is rich in fiber, potassium, molibdenum, morganise, copper, folate, phosphorus, vitamin C, vitamin B-3. Fennel contains its own unique combination of phytonutrients, including the flavonoids: rutin, quercitin, and various kaempferol glycosides. It makes Fennel one of the most powerful antioxidants. Fennel harmonises stomach and digestive system, expels gas and supports heart health.
Orange is a general tonic for poor digestion. Oranges are valuable remedy for inflammations, highly acidic deseases as arthritis. High content of vitamin C and Bioflavonoid benefit people with weak teeth and gums. Oranges help to rejuvenate body fluids.
Organic Apple Cider Vinegar reduces accumulations in the liver and abdomen resulting from rich diet. People who feel sluggish and toxic during a transition from refined foods and meat-centered diets would benefit from Apple Cider Vinegar. Apple Cider Vinegar helps to remove excess mucus and help to reduce weight.
Lime juice works very well in combination with apple cider vinegar, making it a healing food remedy.
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